Weigh In record (no journal entry) for 08 March 2023
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39.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 19.55g | Prot: 27.04g | Carbs: 51.26g.
Breakfast: Маслозавод Нытвенский Молоко 2,5%, Яйцо, Golden Eagle Кофе 3 в 1 , Моя Цена Каша Овсяная с Клубникой. Dinner: Альпийская Коровка Сметана 20%, Чай, Тефтели Куриные. more...
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Losing 0.6 kg a Week
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