Weigh In record (no journal entry) for 08 March 2023
|
54.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
438 kcal
|
Fat: 34.04g | Prot: 21.63g | Carbs: 10.96g.
Breakfast: Адара Семга Слабосоленая, Лента Авокадо, Жареное Яйцо. Snacks/Other: Кофе с Молоком, Кофе с Молоком, Сладкий Орешек Конфеты Bora Bora Кокос. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azazel67's Weight History
|