Weigh In record (no journal entry) for 09 January 2015
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118.3 kg
Lost so far: 31.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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1216 kcal
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Fat: 36.10g | Prot: 88.77g | Carbs: 125.18g.
Breakfast: Sucre, Auchan Fromage Blanc 0%, Harry's Doowap Tout Chocolat. Lunch: Lotus Frangipane, Auchan Yaourt aux Fruits Mixés 0%, Cassegrain Ratatouille, Courtepaille Hampe de Bœuf. Dinner: Sucre, Auchan Fromage Blanc 0%, Notre Jardin Flageolets Verts. more...
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3714 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Standing - 4 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Mmaverick5's Weight History
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