Weigh In record (no journal entry) for 08 March 2023
|
48.9 kg
Lost so far: 3.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
414 kcal
|
Fat: 13.55g | Prot: 12.51g | Carbs: 63.30g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Haşlanmış Yumurta. Dinner: Pırasalı Börek. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|