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woda
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90 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 92.80g | Prot: 93.56g | Carbs: 187.24g.
Breakfast: Jajko Sadzone bez Tłuszczu. Lunch: Duda Szynka Konserwowa, Ser Gouda, Biedronka Bułka Poznańska. Dinner: Zupa Grzybowa, Vital Fresh Lunch Box Makaron i Kurczak. Snacks/Other: Orzeszki Ziemne, Kapust Kiszona lub Kwaszona. more...
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Losing 6.3 kg a Week
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