Weigh In record (no journal entry) for 08 March 2023
|
62 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 91.44g | Prot: 71.89g | Carbs: 112.24g.
Breakfast: Окское Желток , ВкусВилл Хачапури. Lunch: ВкусВилл Творог из Топленого Молока 10%, От Мартина Семечки Отборные. Snacks/Other: Агуша Молоко 3,2%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamenskaya_t's Weight History
|