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Jee!
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 68.12g | Prot: 64.82g | Carbs: 202.44g.
Breakfast: Coffee, Meriläisen Leipomo Ruis Littana, Hummus. Lunch: Pirkka Täysjyväspagetti, Pirkka Parsakaali, Cashew-cheddarsoossi. Dinner: Potato French Fries, Vegetarian Meat Loaf or Patties (with Meat Substitute), Hamburger with Mayonnaise or Salad Dressing and Tomatoes on Bun , Laitilan Kukko Lager. Snacks/Other: Cloetta Royal Pähkinäsuklaa. more...
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Losing 4.2 kg a Week
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Fraktaalikaali's Weight History
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