Weigh In record (no journal entry) for 08 March 2023
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95 kg
Lost so far: 11 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 16.55g | Prot: 29.71g | Carbs: 29.14g.
Breakfast: Кофе с Молоком, ПП Кекс, Сырники. more...
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Losing 0.4 kg a Week
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