Weigh In record (no journal entry) for 08 March 2023
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58.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 27.35g | Prot: 21.35g | Carbs: 42.93g.
Breakfast: Nordic Овсяные Хлопья, Хохланд Творожный Сыр, Огурец (с Кожурой), Чудо Творожок Воздушный Вишня-Черешня, Вологодское Яйцо, Большая Кружка Молоко 2,5%, Now Foods Омега-3, Coral Club Лецитин. more...
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Losing 2.1 kg a Week
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eka-pavlova's Weight History
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