mingbbo73's Journal, 08 Mar 23

~7일 -5Kg
62.4 kg Lost so far: 2.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2023:
299 kcal Fat: 3.58g | Prot: 16.07g | Carbs: 55.60g.   Lunch: 그로서리서울 현미곤약밥, 본죽 촉촉 진미채볶음. Dinner: 양배추찜. more...
Losing 4.9 kg a Week

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mingbbo73's Weight History


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