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體脂28.2
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 48.49g | Prot: 94.10g | Carbs: 91.86g.
Breakfast: 安佳 起司片 (21克), 番茄醬, 荷包蛋, 白吐司. Lunch: Costco 鮭魚卵, 白飯, 爭鮮 鮭魚生魚片, 鯖魚, 可口可樂 汽水. Dinner: 玉米蛋餅, 萊爾富 溏心溫泉蛋, 苦瓜, 家樂福 松阪豬. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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