Weigh In record (no journal entry) for 07 March 2023
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 40.51g | Prot: 56.47g | Carbs: 137.16g.
Breakfast: Bauducco Biscoito Amanteigado Chocolate, Plus Vita Pão Integral Artesanal, Tirol Queijo Mussarela (18g), Arroz Branco (Cozido), Açúcar, Quaker Aveia em Flocos, Da Terrinha Tapioca, Banana Prata, Ovo. more...
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Losing 0.2 kg a Week
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madja.martins's Weight History
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