Weigh In record (no journal entry) for 08 March 2023
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70.7 kg
Lost so far: 6.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 56.00g | Prot: 56.97g | Carbs: 203.68g.
Breakfast: Indomaret Pisang Ambon, Quaker Instant Oatmeal. Lunch: Terong Balado, Telur Dadar, Nasi Putih. Dinner: Sayur Asem, Tempe Orek, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Tora Bika Creamy Latte. more...
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Losing 2.1 kg a Week
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sorayalely's Weight History
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