Weigh In record (no journal entry) for 07 March 2023
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56.6 kg
Lost so far: 1.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 76.59g | Prot: 77.54g | Carbs: 78.19g.
Breakfast: Polenghi Queijo Prato, Melitta Café sem Açúcar , Ovo Mexido. Lunch: Filé Mignon Grelhado, Legumes Refogados, Alface de Folha Verde. Dinner: Liv Up Empanada de Berinjela . Snacks/Other: Croissant de Chocolate, Café Espresso com Leite. more...
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Losing 1.2 kg a Week
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gracekmr's Weight History
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