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morgen weer wegen spannend...
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98 kg
Lost so far: 7.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 42.69g | Prot: 78.74g | Carbs: 237.03g.
Breakfast: AH Bewust Light, Plus Belegen Kaas 30+, Volkoren Brood, Koffie met Melk. Dinner: Gegrilde Kip, Lidl Magere Yoghurt Perzik, AH Casino Wit, AH Runder Soepballetjes, AH Volle Paprika Soep. Snacks/Other: Mandarijn, Navel Sinaasappelen, Banaan. more...
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steady weight
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