Weigh In record (no journal entry) for 07 March 2023
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93.4 kg
Lost so far: 0.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 28.60g | Prot: 24.89g | Carbs: 96.42g.
Breakfast: Tesco Value Porridge Oats. Lunch: Vegetarian Vegetable Soup (Prepared with Water). Dinner: Ritz The Original Cracker, Light Mayonnaise, Lettuce Salad with Assorted Vegetables, Tesco Finest Cod & Chorizo Fishcakes, Apples . more...
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steady weight
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pauline.whittington's Weight History
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