~moonie°'s Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
52 kg Lost so far: 0 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1897 kcal Fat: 82.04g | Prot: 41.93g | Carbs: 218.47g.   Lunch: Smoothie. Dinner: Schafskäse, Mischkornbrot, Ofenkartoffel (Schale gegessen), Schafskäse, Schafskäse, Pagen Bauern Bröd. Snacks/Other: Hafer Cookies, More Nutrition Schokodrops, Barnhouse Granola, Stadtbäckerei Junge Franz mit Schoko, Schokoladenstückchen. more...
1562 kcal Exercise: Dance (fast step, aerobic) - 15 minutes, Sitting - 10 hours, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 15 minutes. more...
Gaining 0.7 kg a Week

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~moonie°'s Weight History


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