Weigh In record (no journal entry) for 07 March 2023
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86.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 38.62g | Prot: 109.30g | Carbs: 104.72g.
Breakfast: Гриль 1 Шаурма со Свининой. Lunch: Приосколье Грудка Копченая. Dinner: METRO Котлета Свиная Натуральная, Рис Отварной, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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Happy Capybara's Weight History
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