Weigh In record (no journal entry) for 07 March 2023
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74.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 68.04g | Prot: 86.73g | Carbs: 107.71g.
Breakfast: Ekoplaza Kokosrasp, Aardbeien, Yoghurt (Halfvol). Lunch: Galbani Mascarpone , Kokoscake, Holland & Barrett Kikkererwtenmeel, Jumbo Cheddar, Champignons, Ei, Rode Paprika, AH Biologisch Maiskorrels. Dinner: Feta Kaas, AH Geschrapte Worteltjes, AH Biologisch Maiskorrels, All Seasons Gemengde Sla, AH Kookroom, Spinazie, AH Tuinerwten Extra Fijn, Gamba, Lassie Risotto Rijst. Snacks/Other: Suiker, AH Yoghurt Griekse Stijl, Aldi Gegrilde Kipfilet, Jumbo Luchtige Crackers Volkoren, Sojamelk. more...
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steady weight
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Marije1606's Weight History
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