Weigh In record (no journal entry) for 07 March 2023
|
124.8 kg
Lost so far: 2.6 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 33.95g | Prot: 34.35g | Carbs: 158.35g.
Breakfast: Pasta de Amendoim, Mais Coco Leite de Côco, Tal e Qual Adoçante, Cacau em Pó (Não Adocicado). Lunch: Natural One Limonada Adoçada, Swift Kafta, Pernil Assado, Quiabo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Bolo de Laranja. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reginahcorrea's Weight History
|