Weigh In record (no journal entry) for 07 March 2023
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72.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 12.62g | Prot: 27.81g | Carbs: 87.75g.
Breakfast: Café, Omelete ou Ovos Mexidos, Banana Brasil Banana da Prata. Lunch: Qualitá Espeto Carne Bovina, Camil Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Branco Cozido. Snacks/Other: Leão Chá Mate Natural, Laranjas, Banana Prata. more...
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Gaining 0.2 kg a Week
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bianca-noronha's Weight History
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