Weigh In record (no journal entry) for 07 March 2023
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83.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 25.82g | Prot: 45.65g | Carbs: 63.33g.
Breakfast: Club Social Bolacha Integral. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido), Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado). more...
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Gaining 0.3 kg a Week
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LarissaFiel's Weight History
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