Weigh In record (no journal entry) for 07 March 2023
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58.1 kg
Lost so far: 6.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 80.04g | Prot: 63.54g | Carbs: 123.68g.
Breakfast: Oatly Hafer Vanille, Kaffee, Milka Haselnusscreme, Grafschafter Pure Kornkraft Haferbrot, Butter, Avocado, Milbona Frischkäse Becher Natur. Dinner: Grafschafter Pure Kornkraft Haferbrot, Baresa Gehackte Tomaten, Freshona Weiße Riesenbohnen, Knoblauch, Bio Sonne Bio-Kokosöl Nativ, Tomaten, Banane. Snacks/Other: Lidl Protein Bar Cookies & Cream, Lidl TK Himbeeren, Sondey Grandino Chocolate Cookies, Alesto Mandeln Naturbelassen, Milbona Quark Magerstufe, DM Bio Hanfsamen Geschält, Oatly Hafer Vanille, Alesto Walnusskerne Naturbelassen. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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