Weigh In record (no journal entry) for 07 March 2023
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66.8 kg
Lost so far: 17.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 1.78g | Prot: 5.12g | Carbs: 45.56g.
Breakfast: Nasi Merah. Dinner: Nasi Merah. more...
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Losing 0.8 kg a Week
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nyaunyaw's Weight History
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