malia1108's Journal, 07 Mar 23

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Weigh In record (no journal entry) for 07 March 2023

68.6 kg Lost so far: 4.8 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

1306 kcal

Fat: 34.68g | Prot: 61.17g | Carbs: 191.24g. Breakfast: Bolo Branco (sem Cobertura Glacé), Café com Leite e Açúcar. Lunch: Frango Desfiado, Macarrão. Dinner: Macarronada. Snacks/Other: Vitamina de Banana. more...

1887 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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malia1108's Journal, 07 Mar 23

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malia1108's Weight History