Weigh In record (no journal entry) for 07 March 2023
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 11.41g | Prot: 27.14g | Carbs: 122.85g.
Breakfast: Medu Vada, Vermicelli. Lunch: Bananas . Dinner: Carrots , Vegetable Curry, Vegetable Biryani, Egg White , Wheat Chapati. more...
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Losing 0.1 kg a Week
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Ragavi thiyagarajan's Weight History
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