claulucena's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
64.9 kg Lost so far: 5.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1416 kcal Fat: 33.47g | Prot: 112.35g | Carbs: 170.30g.   Breakfast: BSN Syntha 6. Lunch: La Paulina Queso Sardo, Giacomo Capelettini Carne. Dinner: Nutrileva Levadura de Cerveza Natural, Manzana Roja, Clara de Huevo, BSN Syntha 6, La Serenísima Yogur Light . Snacks/Other: Quaker Avena Tradicional, Banana, La Serenísima Yogur Light , Huevo, Clara de Huevo. more...
1540 kcal Exercise: Google Fit - 24 hours. more...
steady weight



     
 

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claulucena's Weight History


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