leda.palermo's Journal, 07 Mar 23

Weigh In record (no journal entry) for 07 March 2023
77.5 kg Lost so far: 2 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
533 kcal Fat: 26.32g | Prot: 34.69g | Carbs: 32.23g.   Breakfast: Marilan Bolacha Cream Cracker, Doriana Margarina Cremosa com Sal, Ovo Mexido, União Adoçante Sucralose, Melitta Café sem Açúcar. Lunch: Beterrabas, Abóbora Cabotia, Almôndegas com Molho (Mistura). more...
Gaining 3.5 kg a Week

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leda.palermo's Weight History


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