Weigh In record (no journal entry) for 07 March 2023
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67 kg
Lost so far: 1.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 111.12g | Prot: 112.26g | Carbs: 60.94g.
Breakfast: Panini março. Lunch: Cenouras, In Natura Tomate, Extra Fígado Bovino. Dinner: Seara Linguiça tipo Calabresa, In Natura Tomate, Korin Ovos Brancos . Snacks/Other: Ritter Geleia de Morango Zero, Nestlé Iogurte Natural Integral, Copra Óleo de Coco Extra Virgem, Campilar Milho para Pipoca, Miraella Manteiga Comum com Sal, Garoto Chocolate em Pó 100% Cacau , Açúcar, Korin Ovos Brancos , Ducoco Coco Ralado Seco sem Adição de Açúcar, Morangos, Nestlé Iogurte Natural Integral. more...
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Gaining 0.7 kg a Week
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taissenarm's Weight History
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