Weigh In record (no journal entry) for 07 March 2023
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 26.10g | Prot: 68.10g | Carbs: 29.50g.
Breakfast: Макдоналдс Капучино (0,2 L), Империя Вкуса Ветчина с Индейкой 3%, Карат Творог Зерненый 4%. more...
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Losing 4.2 kg a Week
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miraigor's Weight History
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