Weigh In record (no journal entry) for 07 March 2023
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134.9 kg
Lost so far: 2.3 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 64.61g | Prot: 71.44g | Carbs: 26.26g.
Breakfast: Kaufland Joghurt nach Griechischer Art , Gekochtes Ei, Gekochtes Ei, Gekochtes Ei, Filinchen Das Knusper-Brot Vollkorn, K-Classic Delikatess Hähnchenbrust, Milram Burlander, Zerbster Original Deutsches Corned Beef. Lunch: K-Classic Schmelzkäsescheiben Cheddary, Eberswalder Würstchen, Spiegelei, Gut Langenhof Geflügel Leberkäse. more...
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Losing 14 kg a Week
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sherycoco12.12's Weight History
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