darksa(166cm)'s Journal, 06 Mar 23

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Weigh In record (no journal entry) for 06 March 2023

47.6 kg Lost so far: 10.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2023:

674 kcal

Fat: 19.64g | Prot: 51.13g | Carbs: 76.25g. Breakfast: Мандарины, Жареное Яйцо без Жира, Зеленый Лук. Lunch: Сыр Российский, Огурец (с Кожурой), Приосколье Филе Грудки без Кожи, Увелка Гречка . more...

2075 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.4 kg a Week

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darksa(166cm)'s Weight History

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darksa(166cm)'s Journal, 06 Mar 23

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darksa(166cm)'s Weight History