Weigh In record (no journal entry) for 05 March 2023
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86.4 kg
Lost so far: 1.5 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 30.63g | Prot: 77.31g | Carbs: 16.47g.
Breakfast: Тыквенные Семечки, Оливковое Масло, Сваренное Вкрутую Яйцо, Помидоры, Треска Отварная. more...
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Gaining 3.5 kg a Week
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