Weigh In record (no journal entry) for 07 March 2023
|
64.1 kg
Lost so far: 20.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1298 kcal
|
Fat: 18.70g | Prot: 51.86g | Carbs: 181.06g.
Lunch: Rijstwafels (Volkoren), Banaan, Snack A Jacks Rijstwafel Chocolade. Dinner: Heinz Tomato Frito, Ajuin, AH Witte Champignons, AH Gegrilde Rode Paprika, AH Runderreepjes Roerbak, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Cava, Negerzoen. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
astridschokkaert's Weight History
|