Weigh In record (no journal entry) for 07 March 2023
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49 kg
Lost so far: 3.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 9.18g | Prot: 41.10g | Carbs: 68.51g.
Breakfast: Düşük Yağlı Çikolatalı Kek. Lunch: Nimet Rulo Börek . Dinner: Çupra. Snacks/Other: Simbat Hudri Hurma. more...
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Gaining 0.7 kg a Week
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