Weigh In record (no journal entry) for 07 March 2023
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62.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 25.02g | Prot: 29.88g | Carbs: 150.28g.
Breakfast: Sciroppo d'acero, Banana, Coop Muesli Croccante con Cioccolato e Nocciole, Conad Latte Parzialmente Scremato. Lunch: Certossa Gallette di Mais Bio Organic, Cottintavola Zucca Grigliata, My Best Veggie Burger Vegetali con Semi di Lino e Zucca. Dinner: Mela, Bennet Minestrone di Verdure e Legumi. more...
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Losing 0.7 kg a Week
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michelosa's Weight History
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