Weigh In record (no journal entry) for 06 March 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 22.04g | Prot: 120.80g | Carbs: 198.40g.
Breakfast: Daily Bread Pane di Segale Rustico, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%, Rio Mare Tonno al Naturale. Lunch: Prozis Burro di Arachidi , Carrefour Gallette di Mais, Lidl Straccetti di Petto di Pollo. more...
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Losing 0.9 kg a Week
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andreadragone's Weight History
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