Weigh In record (no journal entry) for 07 March 2023
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102.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 88.54g | Prot: 155.26g | Carbs: 285.96g.
Lunch: Aldi Nuss-Mix, Alnatura Sojaflocken, Alpro Soya Vanille, Mandeln, Apfel, VeHappy Sojagurt Natur Ungesüßt, Nutri Plus Vegan 3K Protein Peanut-Cookie Flavour, Gut & Günstig Haferflocken. Dinner: Edeka Schwarze Bohnen, Gut & Günstig Basmati Reis, Simply V Vegane Genießerscheiben Würzig, Edeka Hummus Pikant, Gut & Günstig Salsa Sauce, Gut & Günstig Sandwich Vollkorn, REWE Bio Feiner Blattsalat Mix Bio, Gut & Günstig Kräuter Dressing, Rügenwalder Mühle Vegane Mühlen Salami Klassisch, Gut & Günstig Salat-Kernemix, Edeka Tofu Geräuchert. Snacks/Other: Banane, Kiwi. more...
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steady weight
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Frommaplestreet's Weight History
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