|
只差0.3 加油🥰
|
43.3 kg
Lost so far: 11.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 18.66g | Prot: 44.05g | Carbs: 52.94g.
Lunch: Costco 餅乾, 惠幼 黑棗精華露, 瑞穗 全脂鮮乳 (230毫升). Dinner: 豬里肉（柳肉，瘦肉）, 蒸南瓜, 雞腿, 炒大白菜, 傳統市場 海茸. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|