Weigh In record (no journal entry) for 07 March 2023
|
75 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
362 kcal
|
Fat: 18.10g | Prot: 11.70g | Carbs: 30.73g.
Breakfast: Snaq Fabriq Coco Coconut, Савушкин Продукт Творожок Вишня, Слабое Кофе с Сахаром. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katplatgord's Weight History
|