Weigh In record (no journal entry) for 07 March 2023
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88.1 kg
Lost so far: 22.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 12.96g | Prot: 37.29g | Carbs: 61.01g.
Breakfast: Thermomix Zitronenkuchen, Erdbeeren, WellMix Protein 90 Vanille, Kölln Haferflocken, Milbona Skyr Pur. more...
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Losing 1.4 kg a Week
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