Weigh In record (no journal entry) for 07 March 2023
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83.8 kg
Lost so far: 16.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2406 kcal
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Fat: 119.37g | Prot: 170.35g | Carbs: 162.65g.
Breakfast: Snickers Snickers, Strawberries, Coffee Flat White, Калоризатор Груша Конференция, Pilos Jogurt Protein Mango, Valio Profeel Protein Pudding Caramel. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Lidl Łosoś Atlantycki. Dinner: Haribo Żelki , Калоризатор Желатин Сухой, Olive Oil , Калоризатор Помидор, Światowid Ser Salami, Калоризатор Авокадо, Калоризатор Яйцо. more...
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Losing 1.4 kg a Week
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tiunovmike's Weight History
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