Weigh In record (no journal entry) for 07 March 2023
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64.5 kg
Lost so far: 3.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 26.68g | Prot: 35.33g | Carbs: 103.45g.
Breakfast: Кулиничи Хлеб Рижский, Вареное Яйцо. Lunch: Галичина Йогурт Черника-Злаки. Dinner: Молокія Йогурт 0%. Snacks/Other: Zagora Вафли с Соленой Карамелью. more...
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Gaining 0.1 kg a Week
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Alesyalovs's Weight History
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