Weigh In record (no journal entry) for 07 March 2023
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115.8 kg
Lost so far: 15.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 49.00g | Prot: 75.19g | Carbs: 19.63g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Жареное Яйцо, Кефир 2,5%, Магнит Сыр Мраморный 45-50%. more...
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Losing 2.1 kg a Week
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Kristina.Cokolova1989's Weight History
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