Weigh In record (no journal entry) for 07 March 2023
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87.4 kg
Lost so far: 24.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 44.41g | Prot: 95.13g | Carbs: 117.07g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot, LaVita Lavita. Breakfast: Physalis, Abtei Gelatine Pulver, Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch. Lunch: Grüne Erbsen (Gefroren), Cucina Grana Padano, Rinderhackfleisch, Aldi Rote Paprika. Afternoon Tea: Sjard's Kitchen Protein Cheesecake. Dinner: REWE Pomelo. more...
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Losing 2.8 kg a Week
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Feuerhexe62's Weight History
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