Weigh In record (no journal entry) for 30 September 2022
|
81.8 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2022:
|
1416 kcal
|
Fat: 98.98g | Prot: 105.71g | Carbs: 23.42g.
Breakfast: Сыр Пармезан (Твердый), Молоко (Цельное Молоко), Рузское Молоко Молоко Цельное 3,2-4,0%. Lunch: Курица по Французски, Курица по Французски. Dinner: Сыр Бри. Snacks/Other: Молоко (Цельное Молоко), Сыр Бри. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|