Weigh In record (no journal entry) for 07 March 2023
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 2.64g | Prot: 1.39g | Carbs: 50.18g.
Breakfast: Брокколи, Чай, Скрепыши Конфета Вафельная. Lunch: Яблоко. more...
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Losing 4.2 kg a Week
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