Weigh In record (no journal entry) for 07 March 2023
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 36.01g | Prot: 80.18g | Carbs: 164.70g.
Breakfast: Яшкино Вафли Шоколадные, Гречневая Каша с Молоком. Lunch: Картошка Печеная, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Магнит Огурчик Соленый, Рис Отварной. more...
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Losing 0.4 kg a Week
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89870591911's Weight History
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