Weigh In record (no journal entry) for 07 March 2023
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63.1 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 15.82g | Prot: 72.97g | Carbs: 150.75g.
Breakfast: 천사채, 탄단지 소스 흠뻑빠진 닭가슴살 매콤불닭맛. Lunch: 윙잇 통밀 베이글, 해초미인 비빔소스, 해초미인 슬림 미역면, 꼬치어묵. Dinner: 마티니, 롱아일랜드 아이스티, 마가리타. more...
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Losing 2.8 kg a Week
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mingbbo73's Weight History
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