Weigh In record (no journal entry) for 06 March 2023
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64.7 kg
Lost so far: 7.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 20.05g | Prot: 78.16g | Carbs: 191.15g.
Breakfast: La Virginia Té Con Sabor Maracuyá , Pan Lacteado, Mermelada de Ciruela. Lunch: Noble Arroz Integral , Sadia Pechuga de Pollo, Zapallitos verdes. Dinner: Zapallitos verdes, Sadia Pechuga de Pollo, Noble Arroz Integral. Snacks/Other: Misky Caramelo, Pasas de Uva, Granola Tradicional, Milka Bombón Oreo. more...
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Gaining 0.9 kg a Week
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